Helpful tips for practice of brahmcharya. Complete cure may take at least one to six months, according to the intensity of the disease( Lust). If the disease is of long standing, the cure may take a long time, as Nature's processes are slow, though sure. Whenever you are haunted by sensual thoughts, you should try to replace them by holy thoughts about your favorite deity. Let any disease be there. Ignore it. Deny it. Think and meditate on the pure self. Keep yourself fully occupied. Do not give room for the mind to think of the body or the disease. This is the treatment for any kind of disease. Sing Lord Hari's Name in a variety of ways. When you are tired, take to the study of religious books. Do selfless service. Run in the open air. Swim in the river. Remove the stones and pebbles lying on the roads. Write down your Ishta Mantra in a notebook for one hour. Purity the mind by cultivating devotion to God. Do Japa and meditation. Study spiritual books. Pray to God